Secrets to Living a Happier Life

Secrets to Living a Happier Life –  03001191915

Secrets to Living a Happier Life – 03001191915

Spend time in nature Getting outside for at least two hours a week is a good way to boost your health. Researchers found that time spent in nature was associated with a host of benefits, including higher mood and cognitive function. In addition, people who spend more time outside are more likely to engage in environmentally friendly behavior. Children are also more likely to engage in free play, which encourages them to use their imagination. In addition to improving health, exposure to nature has been shown to improve positive emotions, upticks in cooperation, and attentional functioning. These benefits have been…
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